Cherry Tomato and Yellow Squash Crumble

Cherry Tomato and Yellow Squash Crumble

Serves: 4

Ingredients:

Tomatoes are baked with summer squash under a blanket of crispy breadcrumbs.

3 Tbs. butter or margarine
1 ¼ cups fresh breadcrumbs
2 Tbs. finely chopped parsley
1 small yellow onion, chopped (1 cup)
½ lb. small yellow crookneck squash, diced (2 cups)
3 cups cherry tomatoes
1 clove garlic, minced (1 tsp.)
½ cup grated Swiss or Gruyère cheese

Directions:

1. Preheat oven to 400°F. Spray 9-inch square baking dish with cooking spray.
2. Heat butter in skillet over medium heat until melted. Pour 2 Tbs. butter over breadcrumbs in bowl. Stir in parsley.
3. Return skillet to burner, and increase heat to medium-high. Add onion, and cook 7 to 9 minutes, or until beginning to brown. Stir in squash, and cook 4 minutes. Add tomatoes and garlic, and cook 2 minutes more, or until tomatoes are warmed through. Season with salt, if desired. Transfer mixture to prepared baking dish. Sprinkle cheese on top. Spread breadcrumb mixture over cheese. Bake 30 to 35 minutes, or until golden and bubbling. Serve hot.

Nutritional information:

Per 1-cup serving:
Calories: 215
Protein: 7 g
Total Fat: 14 g
Saturated Fat: 8 g
Carbohydrates: 18 g
Cholesterol: 35 mg
Sodium: 187 mg
Fiber: 3 g
Sugar: 7 g
source: