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Sunday, 20 July 2014

Cucumber Chia Seed Salad

The perfect side dish for a summer BBQ, this cold salad is low in calories but high in flavor.



Ingredients:
Serves two

1 large cucumber, thinly sliced

1/2 yellow sweet onion, sliced
4 ½ tbsp. rice vinegar

1/2 tbsp. sweetener of choice (Stevia, Splenda, agave nectar or sugar)

Salt, to taste

½ tbsp. chia seeds


Directions:

Combine all ingredients except for chia seeds in a bowl and let sit for an hour. Right before serving, sprinkle with chia seeds and enjoy.

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