· Who doesn’t love to be fit and healthy? With
the internet breaking over Katrina’s abs and Shilpa’s curvaceous figure, it has
definitely motivated us ladies to hit the gym and yoga mats. But, did you know
that just working out is not sufficient? Your body needs a proper intake of
proteins and nutrients too. Now, you might be wondering how to do that, right?
· Well, OZiva is your answer! With a thorough
research and study, they have developed the perfect nutrition and protein-rich
products. And to make it easier for you, we have listed 5 OZiva Protein &
Herbs recipes which will help you in achieving that gorgeous and toned look.
Adequate intake of proteins will not only do wonders for your body but are also
quite essential for healthy hair, skin and nails.
OZIVA PROTEIN & HERBS RECIPES TO INCLUDE IN YOUR
DAILY DIET
1. Kick
Start Your Day With Banana Nutty Protein Shake
Ingredients:
· 1 Scoop (30gms) Of Oziva Protein & Herbs
Protein Powder
· 1 Banana
· 300 Ml Milk
· 1 Tbsp Crushed Almonds
Blend all the above ingredients together and include one glass
of this shake with your breakfast. Your hair and skin will benefit from the
goodness of milk and almonds and the protein intake will keep you full for a
longer time and your hunger at bay!
2. Brimming Bowl Of Protein Oatmeal
Ingredients
·
1/2 Cup Of Oats
·
One Cup Of Milk
·
Scoop Of Oziva
Protein & Herbs Chocolate Protein Powder
·
Berries, Nuts &
Chocolate Chip (Optional)
Start off by
cooking the oats and milk together. Once it’s cooked, add a scoop of OZiva
Protein & Herbs Chocolate protein powder and start digging in. You can also
top it up with some berries and nuts. Sounds pretty yummy! The whey protein
will help in building and maintaining your muscles while your skin will be
taken care by the berries and dark chocolate.
3. Chocolate Protein Mousse In Less Than 3 Minutes
Ingredients
·
One Scoop Of Oziva
Protein & Herbs Chocolate Whey Protein
·
1 Cup Plain Or
Greek Yogurt
·
Sugar Substitute,
Some Nuts And Chocolate Chips (Optional)
·
Whip them all up in a blender and you are done! A less
than 3 minute recipe for a prolonged time of effective results. The yogurt will
keep your gut in form, the whey protein will serve as a fat-burning promoter
and the nuts will give you a hearty dose of energy and maintain your
cholesterol levels.
·
Tip: Freeze the mousse for 30 minutes and then devour it.
4. Protein Laddoos – Perfect Workout Snacks
Ingredients
·
6 Pitted Dates
·
1 Scoop Of Oziva
Protein & Herbs Protein Powder
·
2 Tbsp Peanut
Butter
·
2 Tsp Ground Flax
Or Sesame Seeds
Put them all in the
food processor and blend it well. Once done, you can roll them into small
laddoos and chill them for some time, for a better texture. As yummy as it
sounds it is also quite nourishing as this is healthy for your heart, gives you
instant energy and helps with muscle repair and recovery.
Tip: Treat it as a
before or after workout snack to give your body an extra energy for the
rigorous workout.
5. Hearty Protein Pancakes For Weekend Breakfast
Ingredients
·
1/2 Cup Whole Wheat
Flour
·
1 Tbsp Almond
Powder
·
1 Scoop Of Oziva
Protein & Herbs Protein Powder
·
1/4 Tsp Baking Soda
·
2 Eggs (Whole)
·
1 Tsp Vanilla
Extract
·
1/2 Cup Milk
·
Pinch Of Salt
Mix all the
ingredients and make 1/2 inch pancakes on a skillet. Make sure you cook until
they are golden brown. You can serve it up with some honey and berries as well.
This wholesome breakfast will benefit you by keeping you full for a longer
time, reducing hair fall, improving skin tone, enhancing your fiber intake and
bringing a hormonal balance.
Aren’t these recipes delicious, time saving and super
healthy? We are sure that with these recipes in hand, your toned body look is
not far away. The products are available on Amazon, Paytm or OZiva website.
I also found that they offer free diet consultation from
the experts when you get the product. I tried it and found it pretty helpful!
So, go on, try them out and let us know your results after
trying these recipes.
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