beauty tips

A glass of carrot juice is loaded with vitamins that are great for your skin and has fewer calories than fruit juices.

Contrary to popular belief, junk foods like pizza, chips, and French fries do not cause acne though they are unhealthy in other ways.

Head massage once a month with a mix of coconut, castor, olive and almond oil is great to nourish dry hair.

Avoid squeezing pimples as it pushes infected material deeper into your skin leading to more zits.