This roll up is the perfect breakfast for those on the go! With no cooking or time-consuming prep work involved, a wholesome breakfast is served in two minutes flat!
Ingredients:
Serves One
1 whole wheat tortilla
1 ½ tbsp. peanut butter
1 banana
½ tbsp. chia seeds
Serves One
1 whole wheat tortilla
1 ½ tbsp. peanut butter
1 banana
½ tbsp. chia seeds
Directions:
Spread tortilla with peanut butter. Place banana on the one side of the tortilla and sprinkle with chia seeds. Roll tortilla and banana until the banana is completely wrapped in the tortilla. Enjoy!
Spread tortilla with peanut butter. Place banana on the one side of the tortilla and sprinkle with chia seeds. Roll tortilla and banana until the banana is completely wrapped in the tortilla. Enjoy!
This was awesome...Thank you!
ReplyDeletecool have a nice day :)
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